How to Prepare Appetizing Stuffed Peppers (Vegan/Vegetarian/Low Carb)

Stuffed Peppers (Vegan/Vegetarian/Low Carb). Vegan Stuffed Peppers with veggies, Italian herbs and protein rich tempeh makes a hearty and delicious lunch, dinner or meal prep idea! Feel free to use brown rice, quinoa or even farro. For a low-carb option, make these Italian vegan stuffed peppers without rice using cauliflower rice instead.

How Do You Make Vegetarian Stuffed Peppers. It is possible to make vegan stuffed peppers that are also low-carb. Instead of meat, use vegan crumbles that are made. You can cook Stuffed Peppers (Vegan/Vegetarian/Low Carb) using 18 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stuffed Peppers (Vegan/Vegetarian/Low Carb)

1. Prepare 6 of Capsicum/Bell Pepper (lids removed).
2. Prepare of Filling/In a Food Processor.
3. It's 400 gms of Button Mushrooms.
4. You need of Small Head Cauliflower (a rice substitute).
5. It's 1 of Medium Onion.
6. You need 2 Cloves of Garlic.
7. It's 2 tbs of Tomato Paste.
8. Prepare 1-2 of Sweet Long Peppers.
9. Prepare 1 tbs of Mixed Italian Herbs.
10. You need 2 tsp of Sweet Paprika.
11. It's 1/4 tsp of Cayenne or Hot Chili Powder.
12. You need Handful of Parsley.
13. Prepare to taste of Salt & Pepper.
14. It's of For The Baking Tray.
15. It's of X2 Cans Chpped Tomato or Passata.
16. Prepare of Parsley.
17. You need to taste of Salt & Pepper.
18. It's of Olive Oil (to your preference).

These vegan stuffed peppers with rice are super easy to make and they are so delicious! Expect for the vegan ground meat and the vegan cheese, this recipe calls for very basic ingredients. However, these days you should also be able to find vegan cheese and vegan ground meat in most grocery. These vegan stuffed peppers are as delicious as they are pretty.

Stuffed Peppers (Vegan/Vegetarian/Low Carb) step by step

1. Ingredients Below (add in or take out whatever you like! I change this slightly every time I make them depending what's in my fridge). Adding chili sauce to the filling and or baking sauce is a winner! Adding Lentils is a good one also & you can't go wrong with some cheese stuffed in the top before you close the lid.
2. In the food processor, combine the Mushrooms, Cauliflower, Garlic, Onion, Sweet Pepper, Spices & Herbs (set a small handful aside to mix in the baking tray sauce).
3. Line the baking tray with canned tomatoes, stir in a handful or the stuffing mixture (adds flavour) and parsley..
4. Cut the tops off the capsicums (if haven't already) & spoon the filling mixture into the capsicums. Replace the lid and place in tray of sauce.
5. Bake for approx 30mins. Remove and serve (I like to sprinkle with Vegan or non Vegan Parmesan cheese).

A simple swap out the grain for riced. Vegan Italian Stuffed Peppers are an easy, delicious meatless meal full of fresh produce. A no-frills homemade tomato sauce elevates this dish. Vegan Italian Stuffed Peppers are an accessible, delicious dish that can be on your table in about an hour, and that includes making your own sauce! Vegan stuffed peppers with packed with quinoa - and loads of flavour.