Recipe: Tasty Vegetarian Pilau

Vegetarian Pilau. In this recipe Baidawi shows you how to cook a tasty vegetarian/ vegan pelau and achieve great flavor with no meat! Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in.

How to cook a vegetarian Pilau. Be the first to review this recipe. This is a rather elaborate pilau that makes a delicious little feast when served with a dal, a raita, a chutney, some chapatis and fresh fruit. You can have Vegetarian Pilau using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegetarian Pilau

1. You need 2 cups of rice(washed and drained).
2. It's 3-4 cups of boiled water.
3. Prepare 10 gms of Pilau masala.
4. It's 2 tbsp of dark soy sauce.
5. Prepare 1 1/4 cups of boiled peas.
6. Prepare 1 handful of raisins/sultanas.
7. You need 50 g of tomato paste.
8. You need 2 of tomatoes (sliced).
9. It's 2 of onions (chopped).
10. Prepare of Cooking oil for frying.

To make the Jeweled Vegetable Pilau, use a separate large, shallow pot, melt the ghee over medium heat. Dietary Info VEGETARIAN VEGAN LACTOSE-FREE HEALTHY. A lovely all in one rice pilau, fragranced with whole spices and cooked with the vegetables of your choice. A lighter, but no less tasty version of the Indian classic, this Pilau Cauliflower Rice is an ideal accompaniment to all kinds of curries.

Vegetarian Pilau step by step

1. In a cooking pan, heat the oil, add the onions. Cook till translucent. Add the tomatoes. Cook till they form a paste..
2. Add in the spices, salt, soy sauce and tomato paste. Stir in the peas and dried fruits and let simmer for 2 minutes..
3. Add in the drained rice and stir thoroughly. Pour in the water and stir to mix in..
4. Bring to a boil then reduce to a simmer and cover. Cook till all water dries up..
5. Serve hot with veggies and or preferred stew..

Pilau rice is so easy to make and a great recipe for adding a powerful flavour to your rice. Perfect served with chicken, lamb or beef spiced. When the pilau is cooked, stir in the coriander and cashews, and serve with the raita. Yes, pilau is only a rice dish, but if you're willing to put in a little extra effort, it's one of the most satisfying and celebratory platefuls of all. Download Vegetable pilau stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.